LISA ROBERTS FOOD
STRATEGIC HEALTH & LIFESTYLE ADVISORY
The Archaeology of Well-Being™
As an Oxford-trained Archaeologist specializing in Food as Medicine, and a Strategic Advisor in Health, Nutrition, and Lifestyle, I guide leading organizations and a select number of private clients through my framework, The Archaeology of Well-Being™.
Together, we discover how you actually live and answer the questions you have been asking yourself:
How do I live well—sustainably—in a body shaped by stress, high responsibility, complexity, transition, and real life?
Through this process, you will come to understand that flourishing isn’t about adding more optimization or hacks; it’s about uncovering what is already there and restoring the conditions that allow clarity and alignment to emerge in all areas of your life. This is true health & longevity.
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LISA ROBERTS FOOD
I teach at Stanford University and New York University, and am a frequent Guest Expert at Canyon Ranch, where I develop and deliver lectures on brain health, heart health, hormonal balance, microbiome health, and lifestyle alignment. My approach blends evidence-based science with the human stories embedded in ancient and Indigenous foodways, helping people reconnect to ritual, meaning, and sustainable health practices.
My work with private individuals and select leadership teams focuses on building structure, resilience, and clarity through science-backed rituals, intentional practices, and learning systems informed by ancestral wisdom and modern research.
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