LISA ROBERTS FOOD

STRATEGIC HEALTH & LIFESTYLE ADVISORY

The Archaeology of Well-Being™

As an Oxford-trained Archaeologist specializing in Food as Medicine, and a Strategic Advisor in Health, Nutrition, and Lifestyle, I guide leading organizations and a select number of private clients through my framework, The Archaeology of Well-Being™.

Together, we discover how you actually live and answer the questions you have been asking yourself:

How do I live well—sustainably—in a body shaped by stress, high- responsibility, complexity, transition, and real life?

Through this process, you will come to understand what I have coined the “Original Longevity Stack”, because flourishing isn’t about adding more optimization or hacks; it’s about uncovering what is already there and restoring the conditions that allow clarity and alignment to emerge in all areas of your life. This is true health & longevity.

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LISA ROBERTS FOOD

I teach at Stanford University and New York University in Well-Being & Healthy Living, and am a frequent Guest Expert at Canyon Ranch, where I develop and deliver lectures on brain health, heart health, hormonal balance, microbiome health, and lifestyle alignment. My approach blends evidence-based science with the human stories embedded in ancient and Indigenous foodways, helping people reconnect to ritual, meaning, and sustainable health practices. Or, what I call, “the original longevity stack.”

My work with private individuals and select leadership teams focuses on building structure, resilience, and clarity through science-backed rituals, intentional practices, and learning systems informed by ancestral wisdom and modern clinical research.

Work With Lisa